Watermelon detox diet is one of the recommended ways that can be done in purpose of cleansing the whole system inside our body. This particular type of diet with its specific purpose of detoxification of the body is considered to be an easy one to do. As it is mentioned in its name, this diet will only need some watermelons plus all essential steps in doing the diet properly. So, are you ready to do this one amazing idea of body detoxification process?
The detox diet watermelon can actually be planned for 3 days long. Therefore it will need 3 watermelons as the main materials for this highly beneficial diet. Each one of the watermelons should be at least 20 pounds for the best result of this particular diet. One thing for sure is that by the end of the 3 days surely you may not want to have more of them but you will also find the fact that your body is in a healthier and better state.
Surely when it comes to a specific diet including the so-called watermelon body detox diet itself there will be certain menu to stick with in order to really achieve the best result of the diet. In this case there is the one menu known as watermelon salad. This one is really easy to be made and prepared in purpose of supporting the detoxification process done by the watermelon within the plan of having 3 days long of this particular diet.
The watermelon salad for the 3 day watermelon diet can be prepared by cutting up a portion of watermelon first then add some green onions, Romaine lettuce, cilantro, small spinach leaves, and iceberg lettuce. Next part is circle sliced cucumber plus chopped green onions should be added as well. Last touches will include avocado slices, olive oil, plus salt and pepper with one thing to remember is that the materials should all be the fresh ones.
Related to this particular diet, one thing to remember is not to buy the watermelon with no seeds. It turns out that even the seeds are great for kidneys. You can actually get the watermelon frozen in some parts of it just to be a precaution just in case that you feel bored of eating fresh watermelon at all time during this diet. The frozen part can actually be altered into a natural watermelon slushy for a different ways in consuming the watermelon itself within the diet.
Another thing to remember is the fact that watermelon itself may not be enough when you have a blood sugar imbalance. It should be accompanied by regular meal plan in purpose of maintaining the blood sugar level itself. When it comes to the idea of detoxifying the body, there are many options to consider including this one using watermelon. In order to achieve the best result, it should be done at least twice a year plus maintaining healthy lifestyle at any moment.
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